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Welcome to Keeping the Joy in Relationships Course. Whether you are completing this course for self-improvement, or with a partner, we suggest that you do not complete the course all at once. We have included a suggested outline in your download materials. You will be learning many tools and skills, and it may take time to absorb and practice them most effectively. You will be prompted when to stop the video and complete the activities and reflections in your Playbook.
We use the acronym EARS to enhance your learning.
Experiential Activity | Reflect (in Playbook) | Share
Sharing uses another part of your brain.
Experiential Activities use one part of your brain.
Reflecting by writing about your experience uses another part of your brain.