by Julietta Skoog from Sproutable – Certified Positive Discipline Trainer with an Ed.S Degree in School Psychology and a Masters Degree in School Counseling with over 20+ years of experience helping families in schools and homes.
Sproutable‘s Early Years Lead, Julietta Skoog, is jumping into today’s email with her favorite tool for transitions. Julietta calls this: Find the Fun!
Routines are great for kids, but let’s be real—getting them from one step to the next can feel like herding cats! Young children can get so hyperfocused on what they’re doing (which is actually a super power!) that shifting gears becomes a challenge. That’s why transitions—moving from one activity to another—are so important, and a little fun can make all the difference.
The trick? Fun, lightness, and humor. When we bring playfulness into transitions, kids are much more willing to move along without frustration.
Here are some fun ideas to make everyday transitions smoother:
1. Use a Transition Object
A “transition object” is a fun little helper that moves with your child from one step to the next. Maybe it’s their favorite stuffed animal, a toy dinosaur, or a special train. Let them carry it along as their “buddy” for that part of the routine. This small touch can make a big difference in helping them shift focus without resistance.
2. Get Moving Like an Animal
Young kids love movement, so why not turn transitions into a little adventure? Instead of simply walking to the next activity, ask:
“Should we swing our arms like a monkey?”
“Or hop like a bunny?”
Giving them a fun choice adds excitement and makes the transition feel like a game rather than a demand.
3. Try Racing or Slow-Motion Moves
Some kids love speed, while others enjoy silliness. You can say, “Let’s race to the bathroom and see who gets there first!” or “Let’s move in super slow motion to our nap spot.” Either way, you’re making the transition more engaging and less of a struggle.
4. Personalize It
What is your child obsessed with right now? Dinosaurs? Superheroes? Princesses? Trains? Bring their interests into the transition. Maybe their favorite dinosaur is stomping over to the next activity, or their superhero cape helps them “fly” to bedtime. The more personal and playful you make it, the easier transitions will be.
5. Build Connection Along the Way
When transitions feel warm and connected, kids are less resistant. A little cuddle, a silly song, or a playful voice can help kids feel secure—even when it’s time to say goodbye for a nap or bedtime.
So, next time you’re struggling with transitions, remember Julietta Skoog’s tool: Find the Fun! Whether it’s a special object, a playful movement, or a silly race, small changes can make a big difference in how smoothly your day flows.
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